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The Health Benefits of Lebanese Cuisine

The Health Benefits of Lebanese Cuisine

Lebanese cuisine (Arabic: المطبخ اللبناني‎‎) (French: cuisine libanaise) is a Mediterranean cuisine. It includes an abundance of whole grains, fruits, vegetables, starches, fresh fish and seafood; animal fats are consumed sparingly. Poultry is eaten..

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Is it Moutabbal or Baba Ghanoush?

Is it Moutabbal or Baba Ghanoush?

GUEST: Do you have baba ghanoush? You know, that smoked eggplant dip made with tahini and served with warmed Mediterranean flat-bread? Like hummus, but with aubergine? You know … baba ghanoush?

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