Diet
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Lebanese Food is perfect for #Veganuary
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What is Veganuary?
Launched in the UK in January 2014, Veganuary (pronounced vee-gan-uary) is a registered charity (1168566) that encourages people to try vegan for January. Veganism is one of the most effective choices a person can make to reduce the..
The Health Benefits of Lebanese Cuisine
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Lebanese cuisine (Arabic: المطبخ اللبناني) (French: cuisine libanaise) is a Mediterranean cuisine. It includes an abundance of whole grains, fruits, vegetables, starches, fresh fish and seafood; animal fats are consumed sparingly. Poultry is eaten..